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New to Pilates? Book an initial 60 minute online appointment so we can discuss your goals and introduce you to the basics of Pilates and get you moving.

New to our Studio? Have a chat first, so we can discuss what classes on our schedule could suit you best.

Need some Help? Book a free 15 minute Appointment to Meet an Instructor - Online. We can help with your tech or guide you to the best options on classes or sessions.

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Online Appointments

Appointment to Meet Instructor - Online (15 mins) Free

Suitable for those who would like to have a chat with an instructor prior to booking sessions or classes. This online fifteen minute appointment gives you the opportunity to have a chat about your class options, one to one sessions or other queries you may have in relation to our studio and services. Please note this appointment is a not a Pilates session and is for information purposes only.

Initial Assessment - Online (60 mins) €55 per appointmentPurchase required to enroll

This 60 minute session is available to all new clients to our studio and is ideal whether you are new to Pilates or whether you are just new to our studio but have prior Pilates experience.

We take a full history, assess your current movement during your workout, discuss your goals with your Pilates program and then recommend what classes / sessions we think would best suit your requirements. We strongly recommend at least one private session prior to joining our group classes. One per client.

One to One - Online (30 mins) €40 per appointmentFrom €33 per visit with 10 One to One Pass (30 mins) passPurchase required to enroll

Suitable for all levels of Pilates experience, this 30 minute online session allows you to work with your teacher on a particular issue – whether it is trying to get your Roll Up, improving your Teaser, or just a stretching session after a long haul flight it's the perfect solution.

One to One - Online (45 mins) €60 per appointmentFrom €49 per visit with Intro Offer - 3 One to Ones passPurchase required to enroll

Suitable for all levels, in this online one to one session, your individual needs will be discussed and assessed. From this, an individual exercise program will be developed and taught; one that is appropriate for your particular needs. Individual needs to be considered might include posture, specific injuries or conditions, age, strength and flexibility.

One to One - Online (60 mins) €70 per appointmentFrom €63 per visit with 10 One to One Pass (60 mins) passPurchase required to enroll

Suitable for all ability levels, during an online one to one session, your individual needs will be discussed and assessed. From this, an individual exercise program will be developed and taught; one that is appropriate for your particular needs. Individual needs to be considered might include posture, specific injuries or conditions, age, strength and flexibility.

Duet - Online (60 mins) €40 per appointmentFrom €35 per visit with 10 Duet Pass (60 mins) passPurchase required to enroll

Suitable when you want to work out with a friend, and you want to share the cost.
We recommend a one to one assessment first so you can each have your program tailored and needs assessed.
Cost is €40 per person, two people required for each appointment. Second client booked needs to be booked manually with us once the appointment is booked.

Online Group Classes

Studio Classes - Online (60 mins) €35 per classFrom €30 per visit with 10 Studio Class Pass passPurchase required to enroll

Online Studio Classes are a semi-private appointment with a maximum of 3 or 4 clients working together with your teacher, where you are taught a tailored program which is individualised for your particular needs. We will use a combination of mat and small apparatus in these online sessions to ensure you get the best from your workout.


Mat Foundations - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.

Mat Essentials - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.

Mat Mixed Level - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat Intermediate - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable if you have been regularly been doing Pilates for 6 months or more and is the next level up from our Essential Level classes. It assumes you are familiar with basics and will increase the challenge in your workout.

Mat Intermediate/Advanced - Online (55 mins) €16,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This 60 minute class is suitable if you have been regularly been doing Pilates for 18 months or more and the basics are second nature.

Pilates Strength & Tone - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

In this higher end Intermediate level class we use Matwork and small equipment you can find at home to build strength and tone with Pilates. Suitable for those with regular ongoing previous Pilates experience, no acute or chronic injuries please. Not suitable for beginners.

Pilates Stretch Through Strength - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 55 minute online mat based class will focus on building flexibility with strength, showing you how to open tight areas of the body, without hanging into your joints.

Fit for Life - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable for more mature clients, this class is designed to get you fit and flexible and to assist in keeping you strong and flexible from day to day. We recommend a one to one session prior to joining this group class.

Prenatal - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This online prenatal class is suitable for Mums to be and uses a modified Pilates program to keep you strong and healthy throughout your pregnancy.

Postnatal - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for new Mums and their babies (up to crawling) who have full clearance from their health care professionals to return to exercise. New Dads are welcome too of course.

Teachers Only Movement Class - Online (55 mins) €15 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This online class is suitable for certified Pilates teachers or teachers in training. The class will challenge you with a full body workout. There's no clients to cue or worry about, just you, your mat and your Pilates practice.

Mat Foundations - Online (50 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.

Mat Essentials - Online (50 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.

Mat Mixed Level - Online (50 mins) €16,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Barre Blitz - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable only for those who are injury free, you don't need any previous experience to join our Barre classes. We work on upper body, legs, bums and thighs and will include elements of ballet, Pilates, and yoga. Barre exercises rely mainly upon your bodyweight for resistance, and the moves challenge your core stability and balance. Our classes offer a mix of classical Ballet and Mat based Pilates to add an extra dimension to your workout. These workouts are designed so you achieve a strong, sleek, and streamlined figure - whilst having fun!

Somatics - Online (55 mins) €16,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable for everyone, a Somatic Movement class consists of a series of gentle exercises mainly done in a reclined position. The main focus lies in improving body awareness so it's the ideal accompaniment to your Pilates practice. Somatics are beneficial for everyone - from the sedentary couch-potato to the highly trained athlete.

In Studio Appointments

Appointment to Meet Instructor - In Studio (15 mins) Free

Suitable for those who would like to have a chat with an instructor prior to booking sessions or classes. This fifteen minute appointment gives you the opportunity to call in to see the studio and to have a chat about class options, one to one sessions or other queries you may have in relation to our studio and services. Please note this appointment is a not a Pilates session and is for information purposes only.

Initial Assessment - In Studio (60 mins) €55 per appointmentPurchase required to enroll

This 60 minute session is available to all new clients to our studio and is ideal whether you are new to Pilates or whether you are just new to our studio but have prior Pilates experience.

We take a full history, assess your current movement during your workout, discuss your goals with your Pilates program and then recommend what classes / sessions we think would best suit your requirements. We strongly recommend at least one private session prior to joining our group classes. One per client.

Pink Ribbon Pilates - Initial Assessment €40 per appointmentFrom €33 per visit with 10 One to One Pass (30 mins) passPurchase required to enroll

The Pink Ribbon Pilates program is designed to assist those affected by breast cancer with their recovery and to specifically to address the needs and challenges facing anyone recovering from breast cancer related surgery. This initial session is to discuss your requirements, assess your movement and plan your follow on program.

One to One Focused Private - In Studio (30 mins) €40 per appointmentFrom €33 per visit with 10 One to One Pass (30 mins) passPurchase required to enroll

Suitable for all levels of Pilates experience, this 30 minute session allows you to work on a particular issue – whether it is trying to get your Roll Up, improving your Teaser, or just a stretching session after a long haul flight we've got the perfect solution.

One to One - In Studio (45 mins) €60 per appointmentFrom €49 per visit with Intro Offer - 3 One to Ones passPurchase required to enroll

Suitable for all levels, in this one to one session, your individual needs will be discussed and assessed. From this, an individual exercise program will be developed and taught; one that is appropriate for your particular needs. Individual needs to be considered might include posture, specific injuries or conditions, age, strength and flexibility.

One to One - In Studio (60 mins) €70 per appointmentFrom €63 per visit with 10 One to One Pass (60 mins) passPurchase required to enroll

Suitable for all ability levels, during a one to one session, your individual needs will be discussed and assessed. From this, an individual exercise program will be developed and taught; one that is appropriate for your particular needs. Individual needs to be considered might include posture, specific injuries or conditions, age, strength and flexibility.

Duet - In Studio (60 mins) €40 per appointmentFrom €35 per visit with 10 Duet Pass (60 mins) passPurchase required to enroll

Suitable when you want to work out with a friend, and you want to share the cost. Each of you is given a tailored workout to complete during your session. We recommend a one to one assessment first so you can each have your program tailored. Cost is €40 per person, two people required for each appointment.

In Studio Group Classes

Mat Foundations - In Studio (55 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.

Mat Essentials - In Studio (55 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.

Mat Mixed Level - In Studio (55 mins) €17,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat Intermediate - In Studio (55 mins) €17,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This class is suitable if you have been regularly been doing Pilates for 6 months or more and is the next level up from our Essential Level classes. It assumes you are familiar with basics and will increase the challenge in your workout.

Mat Intermediate/Advanced - In Studio (55 mins) €17,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This 60 minute class is suitable if you have been regularly been doing Pilates for 18 months or more and the basics are second nature.

Reformer Foundations - In Studio (55 mins) €22,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for those who are new to Pilates or have never used the Reformer before. Our friendly instructors will introduce you to the Foundation exercises on the Reformer which will be the basis of all your Reformer Pilates classes in future.

Reformer Essentials - In Studio (55 mins) €22,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable once you have completed 4-8 Foundation Reformer classes or you have less than 6 months regular Reformer experience.

Reformer Mixed Level - In Studio (55 mins) €22,50 per classFrom €17 per visit with 20 Reformer Class Pass passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Reformer Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Reformer repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat & Reformer Mixed Level - In Studio (55 mins) €22,50 per classFrom €17 per visit with 20 Reformer Class Pass passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Reformer and Mat Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork and Reformer repertoire giving modifications where required for all levels from Essential up to Advanced. We move between Matwork and Reformer and work on dynamic movement, strength and flexibility to get the best elements from both workouts. This class is NOT suitable for beginners.

Reformer Intermediate - In Studio (55 mins) €22,50 per classFrom €17 per visit with 20 Reformer Class Pass passPurchase required to enroll

This class is suitable if you have been regularly been doing Reformer Pilates for 6 months or more. Intermediate classes are the next level up from Essential Level. This class assumes you are familiar with the basics and will increase the challenge in your workout.

Reformer Intermediate/Advanced - In Studio (55 mins) €22,50 per classFrom €17 per visit with 20 Reformer Class Pass passPurchase required to enroll

Suitable only for those with a minimum of 18 months+ regular Reformer practice, this Intermediate/Advanced Reformer class is not for the faint hearted! Athletic conditioning, endurance, strength and flexibility will all be challenged over 60 minutes of power Pilates. Not suitable for those with injuries.

Barre Blitz - In Studio (55 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable only for those who are injury free, you don't need any previous experience to join our Barre classes. We work on upper body, legs, bums and thighs and will include elements of ballet, Pilates, and yoga. Barre exercises rely mainly upon your bodyweight for resistance, and the moves challenge your core stability and balance. Our classes offer a mix of classical Ballet and Mat based Pilates to add an extra dimension to your workout. These workouts are designed so you achieve a strong, sleek, and streamlined figure - whilst having fun!

Mat Foundations - In Studio (50 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute express class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.

Mat Essentials - In Studio (50 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute express class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.

Mat Mixed Level - In Studio (50 mins) €17,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This express 45 minute class is suitable once you have done 3-4 months of regular Mat Pilates and are already familiar with the basics of Pilates. In this mixed level class we work through the Pilates Matwork and repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat Intermediate/Advanced - In Studio (50 mins) €17,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

This 45 minute express class is suitable if you have been regularly been doing Pilates for 18 months or more and the basics are second nature.

Reformer Foundations - In Studio (50 mins) €22,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for those who are new to Pilates or have never used the Reformer before. Our friendly instructors will introduce you to the Foundation exercises on the Reformer which will be the basis of all your Reformer Pilates classes in future.

Reformer Essentials - In Studio (50 mins) €22,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute express class is suitable once you have completed 4-8 Foundation Reformer classes or if you have less than 6 months regular Reformer experience.

Reformer Mixed Level - In Studio (50 mins) €22,50 per classFrom €17 per visit with 20 Reformer Class Pass passPurchase required to enroll

This express 45 minute class is suitable once you have done 3-4 months of regular Reformer Pilates and are already familiar with the basics of Pilates. In this mixed level class we work through the Pilates Reformer and repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat & Reformer Essentials (50 mins) €22,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute express class is suitable for those who have completed 4-8 Foundation Classes in Reformer and Matwork or who have less than 6 months regular Matwork and Reformer Experience. In this class we move between Matwork and Reformer and work on dynamic movement, strength and flexibility to get the best elements from both workouts.

Mat & Reformer Intermediate (50 mins) €22,50 per classFrom €17 per visit with 20 Reformer Class Pass passPurchase required to enroll

This 45 minute express class is suitable for those with 6 months or more Matwork and Reformer experience. This class assumes you are familiar with the basics and will increase the challenge in your workout. In this class we move between Matwork and Reformer and increase the challenges on dynamic movement, strength and flexibility.

Studio Classes - In Studio (60 mins) €35 per classFrom €30 per visit with 10 Studio Class Pass passPurchase required to enroll

These in studio Studio Classes are a semi-private appointment with a maximum of 3 or 4 clients working together with your teacher, where you are taught a tailored program which is individualised for your particular needs. We will use a combination of mat and apparatus in these online sessions to ensure you get the best from your workout.

Pilates Strength & Tone - In Studio (55 mins) €16,50 per classFrom €15 per visit with 10 Mat Class Pass passPurchase required to enroll

In this higher end Intermediate level class we use Matwork and small equipment you can find at home to build strength and tone with Pilates. Suitable for those with regular ongoing previous Pilates experience, no acute or chronic injuries please. Not suitable for beginners.

Specialist Classes

Fit for Life - In Studio (55 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable for more mature clients, this class is designed to get you fit and flexible and to assist in keeping you strong and flexible from day to day. We recommend you get in touch prior to joining this group class so we can have a chat about options.

Prenatal (45 mins) €16 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute prenatal class is suitable for Mums to be and uses a modified Pilates program to keep you strong and healthy throughout your pregnancy.

Postnatal (60 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for new Mums and their babies (up to crawling) who have full clearance from their health care professionals to return to exercise. New Dads are welcome too of course.

Teachers Only Movement Class - In Studio (55 mins) €15 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 55 minute class is suitable for certified Pilates teachers or Pilates teachers in training. Classes can be a mixture of matwork and/or small equipment, Reformer or other elements in the studio.

Teacher Training

BASI Pilates Information Evening - Online €25 per classPurchase required to enroll

If you have ever dreamed about training to be a Pilates instructor and want to explore your options on who and where to train with, then our Information Evening with BASI Pilates is an essential date to save in your diary.

Our BASI Dublin family will be on hand, as well as our colleagues from BASI UK. During the evening we will answer any questions you might have, give you an overview of the BASI approach and you also get to take a Mat class based on the BASI Block System.

BASI Pilates Comprehensive Global Program €4.450Purchase required to enroll

BASI Pilates is an internationally recognised program of study. The BASI Comprehensive Program is an enduring foundation for a career in Pilates, with graduates qualified to teach all levels of student on the full complement of equipment including Matwork, Reformer, Cadillac, Chair and Barrels.

BASI Pilates Matwork Program €1.595Purchase required to enroll

The BASI Pilates Mat Program is an internationally recognised qualification and is a stepping stone to their full Comprehensive Program. The Mat program is very affordable and introduces people to the foundations of Pilates. Students study the full complement of Mat exercises (basic to master level) and the integration of small apparatus such as fitness circles into the program. BASI encourages students to use this program as a springboard to the Comprehensive Global Format teacher training program.

BASI Teachers Class - Online (60 mins) €15 per classPurchase required to enroll

This online 60 minute Mat Class is for our BASI Students and Graduates.

Workshops

Foam Roller Fun - Online (90 mins) €30 per classPurchase required to enroll

Suitable for experienced clients, this 90 Minute workshop will show you how to get the best from your foam roller with release work, strength, stability and balance challenges - ideal for putting some variety in your workout.

Pilates for Runners - Online (90 mins) €30 per classPurchase required to enroll

Have you taken up, or kept up a running practice during the past year? Have you notice the impact it has had on your feet, ankles, knees, hips and spine? If so, this workshop is ideal for you as we delve into optimal movement patterns for running, as well as useful stretches, warm ups and cool downs for before and after your run.

Pilates can create a stronger, more flexible spine and core, and can also promote faster recovery from injuries.