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New to our Studio? If you're just getting started out with our studio we recommend an initial 60 minute appointment, either in studio or online. During this we can take a history, discuss your goals and introduce you to our approach and the equipment we use (as it may be different to what you are used to) We also get you moving through a full body workout which is appropriate for your needs. Then we can make an informed recommendation on what the best options are for you with our classes and appointments.

Need some Help? You can book a free 15 minute Appointment to Meet an Instructor- Online or an in studio Appointmen to Meet an Instructor - In Studio before booking anything too. We can also help with your tech if needed or guide you to the best options on classes or sessions.

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Online Appointments

Whilst there are many benefits to be gained from attending group classes, an ideal way for many people to learn Pilates and develop an exercise program for their individual needs is through private consultation and tuition. One to ones are especially beneficial if you have been referred by a healthcare professional or are getting back to exercise after a break. We also recommend a one to one prior to joining group classes, if you want to work on a specific technique or if you want to work out with a friend (duet).

Online Group Classes

We offer online Matwork group classes for all levels from foundation to advanced with our experienced teachers.

In Studio Appointments

Whilst there are many benefits to be gained from attending group classes, an ideal way for many people to learn Pilates and develop an exercise program for their individual needs is through private consultation and tuition. One to ones are especially beneficial if you have been referred by a healthcare professional or are getting back to exercise after a break. We also recommend a one to one prior to joining group classes, if you want to work on a specific technique or if you want to work out with a friend (duet).

In Studio Group Classes

We offer Matwork and Reformer group classes for all levels from foundation to advanced as well as Barre classes.

Specialist Classes

We offer a number of specialist classes for our clients, women's health and prenatal classes for mums to be, Fit for Life classes for our clients who are 60+, teachers only classes as well as others

Teacher Training

Live & Breathe Pilates provide Mat and Comprehensive Pilates Teacher Training courses for those starting out on their Pilates career, as well as continuing education, masterclasses and mentorship options. Our continuing education options cover Pilates as well as anatomy, fascia and specialist movement and rehab courses.

Workshops

We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a new dimension to exercises you already know and love.