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Intro to Pilates - In Studio (90 mins)
€35 per class
Purchase required to enroll
Curious about Pilates but not sure where to start? We've designed this workshop specifically for you!
During this 90 minute Intro to Pilates workshop, we'll guide you through some of the core principles of Matwork and get you moving on the Reformer in a supportive, no-pressure environment.
We'll also give an overview of the other elements of Pilates too - and why the Method is so effective, when taught as a whole.
It’s the perfect way to build confidence and get the basics before jumping into group classes.
No experience needed - you don't have to be fit or flexible, just open to moving and getting to know some Pilates basics.
We are an inclusive studio and welcome anyone over 18 and all abilities.
Not suitable for acute injuries, bone density issues, pregnancy / postnatal or if you have been referred by a medical professional.
During this 90 minute Intro to Pilates workshop, we'll guide you through some of the core principles of Matwork and get you moving on the Reformer in a supportive, no-pressure environment.
We'll also give an overview of the other elements of Pilates too - and why the Method is so effective, when taught as a whole.
It’s the perfect way to build confidence and get the basics before jumping into group classes.
No experience needed - you don't have to be fit or flexible, just open to moving and getting to know some Pilates basics.
We are an inclusive studio and welcome anyone over 18 and all abilities.
Not suitable for acute injuries, bone density issues, pregnancy / postnatal or if you have been referred by a medical professional.
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