Moving Well into the New Year - Online (55 mins)

Join Steph this New Years Day for a free class that will get you moving, breathing and feeling fab.

The class will be a hybrid contemporary Pilates and FAMO Myofascial session to get our breath flowing, our joints, muscles and fascia moving and to motivate us all towards a positive, self nurturing start to our new year.

Come and enjoy this free session with like minded souls on the very first day of the New Year - my gift to you.

This class is not recommended for acute injuries, pregnancy or early post natal stages and is open to current clients as well as those of you we haven't seen in a while.