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Fit for Life - In Studio (55 mins)
€17,50 per class
From €13 per visit with Intro Offer - 2 Class Pass pass
Purchase required to enroll
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Single-visit price | €17,50 |
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Suitable for more mature clients, this class is designed to get you fit and flexible and to build your strength with Pilates. It's a slower paced class where exercises are modified as required - but don't worry, you'll still get a workout! Functional movements are included to help you outside the
studio. We work on balance, posture, flexibility and strength during each and every class. We can accommodate clients with osteopenia or osteoporosis, as well as working
with those with hip or knee replacements, arthritis and those
recovering from injury. Of course those who are injury free are very
welcome too.
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