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New to our Studio? If you are joining our studio we recommend an initial 60 minute appointment, either in studio or online. During this we take a history, discuss your goals and introduce you to our approach and the equipment we use (as it may be different to what you are used to). We also get you moving through a full body workout which is appropriate for your needs. Then we can make an informed recommendation on what the best options are for you with our classes and appointments.
Need some Help? You can book a free 15 minute Appointment to Meet an Instructor - Online or an Appointment to Meet an Instructor - In Studio. We can also help with your tech if needed or guide you to the best options on classes or sessions.
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