Teacher Training

BASI Pilates is an internationally recognised program of study. The BASI Comprehensive Program is an enduring foundation for a career in Pilates, with graduates qualified to teach all levels of student on the full complement of equipment including Matwork, Reformer, Cadillac, Chair and Barrels.

Price £3,700 (£3,600) - registration via https://www.basipilatesuk.com

The BASI Pilates Mat Program is an internationally recognised qualification and is a stepping stone to their full Comprehensive Program. The Mat program is very affordable and introduces people to the foundations of Pilates. Students study the full complement of Mat exercises (basic to master level) and the integration of small apparatus such as fitness circles into the program. BASI encourages students to use this program as a springboard to the Comprehensive Global Format teacher training program.

Price £1,300 - registration via https://www.basipilatesuk.com/basi-pilates-uk-courses/mat-teacher-training-course-dublin-feb-2022/

This class is for past students and graduates of our BASI Pilates Teacher Training Programs

This class is for past students and graduates of our BASI Pilates Teacher Training Programs

What do women’s health pro’s need to know?

Join Michelle for this third part of our Female Athlete Series and learn over the course of a half day

• What’s happening hormonally at menopause?
• How does this affect muscles, tendons & joints?
• Weight gain at menopause – why & what can be done?
• Essential components of movement at menopause: strength training or flexibility?
• Bone health for female athletes – an evidence review & red flags for practice? (and why running isn’t enough for good bone health!)
• Pelvic health at menopause – how can we help?
• Can specific exercise strategies help with hot flushes?

What do women’s health pro’s need to know?

Join Michelle for this third part of our Female Athlete Series and learn over the course of a half day

• What’s happening hormonally at menopause?
• How does this affect muscles, tendons & joints?
• Weight gain at menopause – why & what can be done?
• Essential components of movement at menopause: strength training or flexibility?
• Bone health for female athletes – an evidence review & red flags for practice? (and why running isn’t enough for good bone health!)
• Pelvic health at menopause – how can we help?
• Can specific exercise strategies help with hot flushes?

We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but!

It’s essential that we use the right exercise at the right time, that we understand the side effects of cancer treatments including surgery, chemo & radiotherapy, as well as recognising red flags and knowing when to refer on.

We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but!

It’s essential that we use the right exercise at the right time, that we understand the side effects of cancer treatments including surgery, chemo & radiotherapy, as well as recognising red flags and knowing when to refer on.