Online Group Classes
If you are new to the studio please contact us or book a free 15 minute appointment to have a quick chat before booking your first class.
Foundation Level - Start here. We recommend 10 before progressing to other classes.
Essential Level - Up to six months of regular classes
Mixed Level - The higher intensity end of essential level classes
Intermediate - 18 months or more regular practice
Intermediate / Advanced - check in with us prior to booking these classes
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Studio Classes - Online (60 mins) €35 per class From €30 per visit with 10 Studio Class Pass pass Purchase required to enroll
Online Studio Classes are a semi-private appointment with a maximum of 3 or 4 clients working together with your teacher, where you are taught a tailored program which is individualised for your particular needs. We will use a combination of mat and small apparatus in these online sessions to ensure you get the best from your workout.
Reformer Teachers Class - Online (55 mins) €22,50 per class From €17 per visit with 20 Reformer Class Pass pass Purchase required to enroll
Mat Foundations - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
This class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.
Mat Essentials - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
This class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.
Mat Mixed Level - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Mat Intermediate - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
This class is suitable if you have been regularly been doing Pilates for 6 months or more and is the next level up from our Essential Level classes. It assumes you are familiar with basics and will increase the challenge in your workout.
Mat Intermediate/Advanced - Online (55 mins) €16,50 per class From €15 per visit with 10 Mat Class Pass pass Purchase required to enroll
Pilates Strength & Tone - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Pilates Stretch Through Strength - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Fit for Life - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Suitable for more mature clients, this class is designed to get you fit and flexible and to assist in keeping you strong and flexible from day to day. We recommend a one to one session prior to joining this group class.
Prenatal - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Postnatal - Online (55 mins) €17,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
This class is suitable for new Mums and their babies (up to crawling) who have full clearance from their health care professionals to return to exercise. New Dads are welcome too of course.
Teachers Only Movement Class - Online (55 mins) €15 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Mat Foundations - Online (50 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
This class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.
Mat Essentials - Online (50 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
This class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.
Mat Mixed Level - Online (50 mins) €16,50 per class From €15 per visit with 10 Mat Class Pass pass Purchase required to enroll
Barre Blitz - Online (55 mins) €16,50 per class From €13 per visit with Intro Offer - 2 Class Pass pass Purchase required to enroll
Moving Well into the New Year - Online (55 mins) Free No purchase required to enroll
Join
Steph this New Years Day for a free class that will get you moving,
breathing and feeling fab.
The
class will be a hybrid contemporary Pilates and Slings Myofascial
session to get our breath flowing, our joints, muscles and fascia
moving and to motivate us all towards a positive, self nurturing
start to our 2022.
Come and enjoy this free session with like minded souls on the very first day of the New Year - my gift to you.
90 Minute Blitz - Online (90 mins) €30 per class Purchase required to enroll
Our exclusive 90 Minute Blitzes are a great way to get yourself a serious workout in. We offer a range of different themed Blitzes, from a mixed Mat to small equipment workshops. Each Blitz is designed to get you fitter, stronger and more flexible. Not suitable for beginners, no injuries please.
Slings - Online (55 mins) €17,50 per class Purchase required to enroll
Our focus lies on the health-enhancing qualities of fascia, which contribute to the balance of your posture, movement efficiency, and vitality.
Slings is a holistic movement concept that can be incorporated into all body-minded practices and will help improve your sense of wellbeing and promote freedom in your body.
You will need a pair of soft myofascial massage balls (and a kneeling mat if required) for this class. No beginners or acute injuries please.