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Group Classes

We offer Matwork and Reformer group classes for all levels from foundation to advanced. Lunchtime and prenatal classes are generally 45 minutes while evening and daytimes are 60 minutes.

Foundation Level - Start here. We recommend 10 before progressing to other classes.
Essential Level - Up to six months of regular classes
Mixed Level - The higher intensity end of essential level classes
Intermediate - 18 months or more regular practice
Intermediate / Advanced - check in with us prior to booking these classes

Studio Classes - Semi-private appointments with a maximum of 3 clients working with an instructor

Mat Foundations (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

This class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.

Mat Mixed Level (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat Intermediate/Advanced (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

This 60 minute class is suitable if you have been regularly been doing Pilates for 18 months or more and the basics are second nature.

Mat Essentials (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

This class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.

Mat Intermediate (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

This class is suitable if you have been regularly been doing Pilates for 6 months or more and is the next level up from our Essential Level classes. It assumes you are familiar with basics and will increase the challenge in your workout.

Reformer Foundations (60 mins) €22.50 per classFrom €13 per visit with Introductory 2 Class Pass Offer passPurchase required to enroll

This class is suitable for those who are new to Pilates or have never used the Reformer before. Our friendly instructors will introduce you to the Foundation exercises on the Reformer which will be the basis of all your Reformer Pilates classes in future.

Reformer Essentials (60 mins) €22.50 per classFrom €13 per visit with Introductory 2 Class Pass Offer passPurchase required to enroll

This class is suitable once you have completed 4-8 Foundation Reformer classes or you have less than 6 months regular Reformer experience.

Reformer Mixed Level (60 mins) €22.50 per classFrom €13 per visit with Introductory 2 Class Pass Offer passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Reformer Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Reformer repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat & Reformer Mixed Level (60 mins) €22.50 per classFrom €13 per visit with Introductory 2 Class Pass Offer passPurchase required to enroll

This class is suitable once you have done 3-4 months of regular Reformer and Mat Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork and Reformer repertoire giving modifications where required for all levels from Essential up to Advanced. We move between Matwork and Reformer and work on dynamic movement, strength and flexibility to get the best elements from both workouts. This class is NOT suitable for beginners.

Reformer Intermediate (60 mins) €22.50 per classFrom €13 per visit with Introductory 2 Class Pass Offer passPurchase required to enroll

This class is suitable if you have been regularly been doing Reformer Pilates for 6 months or more. Intermediate classes are the next level up from Essential Level. This class assumes you are familiar with the basics and will increase the challenge in your workout.

Reformer Intermediate/Advanced (60 mins) €22.50 per classFrom €13 per visit with Introductory 2 Class Pass Offer passPurchase required to enroll

Suitable only for those with a minimum of 18 months+ regular Reformer practice, this Intermediate/Advanced Reformer class is not for the faint hearted! Athletic conditioning, endurance, strength and flexibility will all be challenged over 60 minutes of power Pilates. Not suitable for those with injuries.

Barre Blitz (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

Suitable only for those who are injury free, you don't need any previous experience to join our Barre classes. We work on upper body, legs, bums and thighs and will include elements of ballet, Pilates, and yoga. Barre exercises rely mainly upon your bodyweight for resistance, and the moves challenge your core stability and balance. Our classes offer a mix of Mat based exercises and / or Reformer to add an extra dimension to your workout. These workouts are designed so you achieve a strong, sleek, and streamlined figure - whilst having fun!

Move / Flow (60 mins) €17.50 per classFrom €12 per visit with 50 Mat Class Pass passPurchase required to enroll

A brand new movement class combining myofascial work, Pilates techniques, strength, flexibility as well as fascial fitness methods. Enjoy a full hour of flowing movement that will leave you feeling balanced, strong and agile.

Improve your kinaesthetic awareness - both proprioceptively and interoceptively. Glide and flow through three dimensional movements, build awareness through breath and loosen out the kinks with some myofascial release techniques. Work from the floor to standing and everywhere in between.

Not suitable for injuries or pregnancies or beginners.

Mat Foundations (45 mins) €16 per classFrom €10 per visit with 50 Mat Class Pass (45 mins) passPurchase required to enroll

This 45 minute express class is suitable for those who are new to Pilates Matwork. Our friendly instructors will introduce you to the Pilates Basic Principles, which will be the basis of all your Pilates classes in future.

Mat Essentials (45 mins) €16 per classFrom €10 per visit with 50 Mat Class Pass (45 mins) passPurchase required to enroll

This 45 minute express class is suitable after completion of 6-8 of our Foundation Matwork Classes or for those who have less than 6 months of regular Pilates Matwork experience.

Mat Mixed Level (45 mins) €16 per classFrom €10 per visit with 50 Mat Class Pass (45 mins) passPurchase required to enroll

This express 45 minute class is suitable once you have done 3-4 months of regular Mat Pilates and are already familiar with the basics of Pilates. In this mixed level class we work through the Pilates Matwork and repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat Blitz (45 mins) €16 per classFrom €10 per visit with 50 Mat Class Pass (45 mins) passPurchase required to enroll

Suitable for those with at least 6 months of regular Pilates Mat experience this express 45 minute Pilates based mat class works through the Pilates Matwork repertoire, getting you fitter, stronger and more flexible during your lunchtime.

Mat Intermediate/Advanced (45 mins) €16 per classFrom €10 per visit with 50 Mat Class Pass (45 mins) passPurchase required to enroll

This 45 minute express class is suitable if you have been regularly been doing Pilates for 18 months or more and the basics are second nature.

Reformer Foundations (45 mins) €20 per classFrom €12 per visit with 50 Reformer Class Pass (45 mins) passPurchase required to enroll

This class is suitable for those who are new to Pilates or have never used the Reformer before. Our friendly instructors will introduce you to the Foundation exercises on the Reformer which will be the basis of all your Reformer Pilates classes in future.

Reformer Essentials (45 mins) €20 per classFrom €12 per visit with 50 Reformer Class Pass (45 mins) passPurchase required to enroll

This 45 minute express class is suitable once you have completed 4-8 Foundation Reformer classes or if you have less than 6 months regular Reformer experience.

Reformer Mixed Level (45 mins) €20 per classFrom €12 per visit with 50 Reformer Class Pass (45 mins) passPurchase required to enroll

This express 45 minute class is suitable once you have done 3-4 months of regular Reformer Pilates and are already familiar with the basics of Pilates. In this mixed level class we work through the Pilates Reformer and repertoire giving modifications where required for all levels from Essential up to Advanced. This class is NOT suitable for beginners.

Mat & Reformer Essentials (45 mins) €20 per classFrom €12 per visit with 50 Reformer Class Pass (45 mins) passPurchase required to enroll

This 45 minute express class is suitable for those who have completed 4-8 Foundation Classes in Reformer and Matwork or who have less than 6 months regular Matwork and Reformer Experience. In this class we move between Matwork and Reformer and work on dynamic movement, strength and flexibility to get the best elements from both workouts.

Mat & Reformer Intermediate (45 mins) €20 per classFrom €12 per visit with 50 Reformer Class Pass (45 mins) passPurchase required to enroll

This 45 minute express class is suitable for those with 6 months or more Matwork and Reformer experience. This class assumes you are familiar with the basics and will increase the challenge in your workout. In this class we move between Matwork and Reformer and increase the challenges on dynamic movement, strength and flexibility.

Studio Classes €35 per classFrom €32 per visit with 5 Studio Class Pass passPurchase required to enroll

You may have seen the Chair, the Cadillac, the Barrels and the Spine Correctors as well as the Reformer in the studio. Or perhaps you've tried some of them out previously in a one to one session. Maybe you're just curious about the benefits of working across all of the Pilates apparatus.

Joseph Pilates created these apparatus to support the Matwork which together become the full body workout system that is the Pilates Method.

Studio classes are a semi-private appointment with a maximum of 3 clients working with an instructor where you get to utilise all of this amazing equipment.