Workshops
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Finding Your Feet - A Footcare Workshop €30 per class Purchase required to enroll
Ballet for Fun €30 per class Purchase required to enroll
Join Katrin for this two hour workshop. Come along, get to practice some graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
No experience at all necessary.
Knitting & Somatics €30 per class Purchase required to enroll
Join Katrin for this wonderful woolly relaxed workshop.
Learn the basics of knitting a sock (we can knit a small sock in about 1.5hr) and then relax with some gentle Somatic movement afterwards. Participants will need to know already how to cast on and knit and need to bring their own long circular needles and some yarn.
Sound Healing Workshop - 75 Mins - In Studio €35 per class Purchase required to enroll
What is sound healing?
Sound healing has
been used for thousands of years.
It is a practice using vibrations and sound to help relax your mind and body.
This can be done an
an individual sound massage or as a group session know as a sound
bath.
The instruments used in a sound bath therapy ore gongs, tibetan singing bowls, crystal bowls, rattles, chimes, drumming and nature sounds. The main instrument is the gong and is said to replicate the sounds of the universe. Sound frequencies have a healing effect.
Sound Healing Workshop - 75 Mins - Online €35 per class Purchase required to enroll
What is sound healing?
Sound healing has
been used for thousands of years.
It is a practice using vibrations and sound to help relax your mind and body.
This can be done an
an individual sound massage or as a group session know as a sound
bath.
The instruments used in a sound bath therapy ore gongs, tibetan singing bowls, crystal bowls, rattles, chimes, drumming and nature sounds. The main instrument is the gong and is said to replicate the sounds of the universe. Sound frequencies have a healing effect.