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Workshops
We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.
Dance of the Fascia - A Barre Workshop €30 per class
Join Laurie for this two hour workshop to learn all about the benefits of myofascial training in conjunction with Barre.
Strength, tone, alignment and grace all combine to give a challenging workout with plenty of time too for breathing, stretching and myofascial release too.
Strength, tone, alignment and grace all combine to give a challenging workout with plenty of time too for breathing, stretching and myofascial release too.
First Aid Course €95
The 1 Day Basic First Aid Course Dublin is suitable for anyone who is interested in learning or refreshing life saving skills.
It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.
It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.
Mnásome - Celebrating International Women's Day €89 per class•Purchase required to enroll
Mnásome is a celebration of strong women this International Women's Day.
Join us for an afternoon that will help you build strength and resilience through mindful movement. Get top tips on women's health including bone health and heart health.
Enjoy some ballet basics, myofascial release, balance work and upper body strength work.
Then we'll finish the day with a restorative yin yoga session to relax and release before you head home.
Join us for an afternoon that will help you build strength and resilience through mindful movement. Get top tips on women's health including bone health and heart health.
Enjoy some ballet basics, myofascial release, balance work and upper body strength work.
Then we'll finish the day with a restorative yin yoga session to relax and release before you head home.
90 Minute Blitz €25•Purchase required to enroll
Our exclusive 90 Minute Blitzes are a great way to get yourself a serious workout in. We offer a range of different themed Blitzes, from a mixed Mat and Reformer sessions to small equipment workshops. Each Blitz is designed to get you fitter, stronger and more flexible. Not suitable for beginners, no injuries please.
Ballet for Fun €30 per class•Purchase required to enroll
Ever wanted to try out a ballet class but never took the opportunity to go to one?
Join Katrin for this 90 minute Friday night workshop. Come along, get to practice some graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
No experience at all necessary.
Join Katrin for this 90 minute Friday night workshop. Come along, get to practice some graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
No experience at all necessary.