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Workshops

We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.

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First Aid Course - In Studio €95 Purchase required to enroll

The Basic First Aid Course is suitable for anyone who is interested in learning or refreshing life saving skills.

It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.

Intro to Pilates - In Studio (90 mins) €35 per class Purchase required to enroll

This workshop is perfect for beginners eager to explore the fundamentals of Pilates. Whether you're curious about the method or looking to get a solid introduction to Matwork and Reformer basics, this session will set you up for success. It’s an ideal first step before diving into group classes, giving you the confidence and understanding to fully enjoy your Pilates journey.