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Workshops

We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.

All About Eve - An Urban Retreat for Women €89 per classPurchase required to enroll

We know how hard the ladies work to facilitate a wonderful celebration for the whole family over Christmas, so this mid January event is all about taking time out once all the madness is over.

January can be a long month and all too often we see women who leave themselves at the bottom of the list and mind everyone, except themselves. This retreat is all about resetting and embracing a new year.

Join us and a group of like minded women for an afternoon of pampering, indulgence and time out for that important someone in your life - you.

90 Minute Blitz €25Purchase required to enroll

Our exclusive 90 Minute Blitzes are a great way to get yourself a serious workout in. We offer a range of different themed Blitzes, from a mixed Mat and Reformer sessions to small equipment workshops. Each Blitz is designed to get you fitter, stronger and more flexible. Not suitable for beginners, no injuries please.

Happy, Healthy Feet - A Footcare Workshop €25 per classPurchase required to enroll

Most of us think of our feet only if we have a blister, are trying to break in a new pair of shoes or if we have pain. Your feet are your means of getting from A to B and without proper care and attention you could be setting yourself up for problems in the future. This workshop will teach you about the bones, muscles and joints and will show you how to release and strengthen your feet and get them feeling great.