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We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.

Pilates with Props €30 per classPurchase required to enroll

Open your mind and body during this sliding, rolling, stretching, "magical" workshop with Margo. Over 90 minutes she’ll incorporate some of Joseph Pilates original props such as the Magic Circle plus some of the newer ones too.

Treat yourself to a workout, explore some new moves to enhance your own practice and find a deeper understanding of the benefits of Pilates small equipment.

First Aid Course €95Purchase required to enroll

The 1 Day Basic First Aid Course Dublin is suitable for anyone who is interested in learning or refreshing life saving skills.

It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.

90 Minute Blitz €25Purchase required to enroll

Our exclusive 90 Minute Blitzes are a great way to get yourself a serious workout in. We offer a range of different themed Blitzes, from a mixed Mat and Reformer sessions to small equipment workshops. Each Blitz is designed to get you fitter, stronger and more flexible. Sign up for our newsletter to get more info on when our next Blitzes are on.

Fascial Flow €30 per classPurchase required to enroll

Fascial Flow is a brand new two hour workshop.

Enjoy slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.

Nollaig na mBán - An Urban Retreat for Women €70 per classPurchase required to enroll

An Urban Retreat for the Ladies

Little Christmas is an Irish tradition and is also called Women's Christmas. The tradition, is so called because of the tradition of men taking on all the household duties for the day.

We know how hard the ladies work to facilitate a wonderful celebration for the whole family over Christmas, so this is all about taking time out for them. We see all too often women who leave themselves at the bottom of the list and mind everyone, except themselves.

Join us for an afternoon of pampering, indulgence and time out for that important someone in your life - you.