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Workshops

We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.

Pilates with Props €25 per classPurchase required to enroll

Open your mind and body during this sliding, rolling, stretching, "magical" workshop with Margo. Over 90 minutes she’ll incorporate some of Joseph Pilates original props such as the Magic Circle plus some of the newer ones too.

Treat yourself to a workout, explore some new moves to enhance your own practice and find a deeper understanding of the benefits of Pilates small equipment.

Bank Holiday Bliss Out €30 per classPurchase required to enroll

Join Therese for this gentle blend of yoga, mindful movement and meditation this Bank Holiday weekend, the perfect antidote to stress. Over two hours she'll guide you through gentle poses and releases to get you feeling relaxed, refreshed and ready to take on the world.

Ballet and Barre Basics €30 per classPurchase required to enroll

Join Katrin for a two hour workshop to learn how getting to grips with classical Ballet Basics can really intensify your workout.
Over two hours she’ll give you tips and tricks on how to apply ballet principles and techniques to create longer, leaner muscles while having fun and working really, really hard.

Strong Supple Shoulders €30 per classPurchase required to enroll

This is a two hour mat based workshop with Gigi. Over two hours she'll teach you correct head, neck and shoulder placement using a variety of props.

Enjoy some gentle myofascial release work, followed by mat based movements for mobility and finishing with resistance and strength work to build a better balance of strength and mobility in the shoulders.

90 Minute Blitz €25Purchase required to enroll

Our exclusive 90 Minute Blitzes are a great way to get yourself a serious workout in. We offer a range of different themed Blitzes, from a mixed Mat and Reformer sessions to small equipment workshops. Each Blitz is designed to get you fitter, stronger and more flexible. Sign up for our newsletter to get more info on when our next Blitzes are on.