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Workshops

We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.

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Dance of the Fascia - A Barre Workshop €30 per class

Join Laurie for this two hour workshop to learn all about the benefits of myofascial training in conjunction with Barre.

Strength, tone, alignment and grace all combine to give a challenging workout with plenty of time too for breathing, stretching and myofascial release too.

First Aid Course €95

The 1 Day Basic First Aid Course Dublin is suitable for anyone who is interested in learning or refreshing life saving skills.

It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.

90 Minute Blitz €25Purchase required to enroll

Our exclusive 90 Minute Blitzes are a great way to get yourself a serious workout in. We offer a range of different themed Blitzes, from a mixed Mat and Reformer sessions to small equipment workshops. Each Blitz is designed to get you fitter, stronger and more flexible. Not suitable for beginners, no injuries please.

Ballet for Fun €30 per classPurchase required to enroll

Ever wanted to try out a ballet class but never took the opportunity to go to one?

Join Katrin for this 90 minute Friday night workshop. Come along, get to practice some graceful ballet moves and discover your theatrical side while having fun.

There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.

No experience at all necessary.