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Specialist Classes

We offer a number of specialist classes for our clients, women's health and prenatal classes for mums to be, Fit for Life classes for our clients who are 60+, teachers only classes as well as others

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Fit for Life - In Studio (55 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable for more mature clients, this class is designed to get you fit and flexible and to assist in keeping you strong and flexible from day to day. We recommend you get in touch prior to joining this group class so we can have a chat about options.

Prenatal (45 mins) €16 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute prenatal class is suitable for Mums to be and uses a modified Pilates program to keep you strong and healthy throughout your pregnancy.

Postnatal (60 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for new Mums and their babies (up to crawling) who have full clearance from their health care professionals to return to exercise. New Dads are welcome too of course.

Teachers Only Movement Class - In Studio (55 mins) €15 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 55 minute class is suitable for certified Pilates teachers or Pilates teachers in training. Classes can be a mixture of matwork and/or small equipment, Reformer or other elements in the studio.