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Specialist Classes

We offer a number of specialist classes for our clients, women's health and prenatal classes for mums to be, Fit for Life classes for our clients who are 60+, teachers only classes as well as others

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Fit for Life - In Studio (55 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Suitable for more mature clients, this class is designed to get you fit and flexible and to assist in keeping you strong and flexible from day to day. We recommend you get in touch prior to joining this group class so we can have a chat about options.

Prenatal (45 mins) €16 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 45 minute prenatal class is suitable for Mums to be and uses a modified Pilates program to keep you strong and healthy throughout your pregnancy.

Postnatal (60 mins) €17,50 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This class is suitable for new Mums and their babies (up to crawling) who have full clearance from their health care professionals to return to exercise. New Dads are welcome too of course.

Pilates for Teens (60 mins) €15 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

Our specially designed Pilates for Teens classes can fill the gap between their school sports program and daily activities. Pilates can help improve posture, awareness, boost self-esteem and body confidence, while also increasing flexibility and improving stability.

By introducing them early to the basic Pilates principles that govern this mind-body exercise, teenagers can learn how to develop a good understanding of how a balanced, strong body can last them a life time.

Teachers Only Movement Class - In Studio (55 mins) €15 per classFrom €13 per visit with Intro Offer - 2 Class Pass passPurchase required to enroll

This 60 minute class is suitable for certified Pilates teachers or Pilates teachers in training. Classes can be a mixture of matwork and/or small equipment, Reformer or other elements in the studio.

Charity Halloween Fancy Dress Dance-tacular - Online €15 per classPurchase required to enroll

To help us all celebrate Halloween in a socially distanced manner this year we've decided to provide an all singing all dancing Halloween Dance-tacular.

All proceeds raised go to Jigsaw - the National Centre for Youth Mental Health.

This charity fundraiser is a one hour dance session and is open to everyone. We encourage you to get your Halloween costume out, dress up the dog, drag in the kids and the husband too and dance out some (not so) serious moves.

No matter your experience, Laurie will get the hips swaying, the laughter flowing while we throw some serious shapes. Dance around your kitchen, boogey in the garden, throw some shapes on your own - come and join us for some fun and positive vibes.

Whether you've danced before, or not, or whether you plan to join us or not, you can donate to support this amazing charity by booking a place in this class.
All proceeds will go direct to Jigsaw. #strongertogether