Refresher Pass - 3 One to Ones

Suitable for all levels, this refresher pack allows you to book three individual 45 minute sessions so you can work on dedicated program just for you.

Whether it's to refresh technique, to dive deeper on a particular area or you just prefer to work one to one with a teacher this 3 pack of 45 minute sessions has you covered.

During your session a tailored exercise program will be developed and taught - one that is appropriate for your body. We consider posture, specific injuries or conditions, age, strength and flexibility when designing your program.