Initial Assessment - In Studio (60 mins)

During your session we take a full history, assess your current movement during your workout, discuss your goals with your Pilates program and then recommend what classes / sessions we think would best suit your requirements. We may also provide a homework program.

We strongly recommend at least one private session prior to joining our group classes.

One initial assessment available per client.

Note if you are pregnant, postnatal or want access to our Pink Ribbon Program, please book the relevant specialist session.