Whole Body Walking - In Studio (120 Mins)

Join us for this two hour workshop on finding your ease and fluidity in the essential events of walking.

Based on our extensive explorations in Pilates, Slings Myofascial training and somatic education, this workshop will guide you towards finding connections body wide to allow for a more easeful gait and will put a bounce back in your step.

The workshop includes myofascial massage, as well as diverse, multidimensional movements with a focus on getting one foot in front of the other, with ease.

Aimed at those with a prior knowledge of Pilates. Not suitable for beginners or acute injury.