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Mat & Reformer Mixed Level - In Studio (55 mins)

€22,50 per class From €17 per visit with 20 Reformer Class Pass pass Purchase required to enroll Show full pricing
This class is suitable once you have done 3-4 months of regular Reformer and Mat Pilates and are already familiar with the basics. In this mixed level class we work through the Pilates Matwork and Reformer repertoire giving modifications where required for all levels from Essential up to Advanced. We move between Matwork and Reformer and work on dynamic movement, strength and flexibility to get the best elements from both workouts. This class is NOT suitable for beginners.