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SkateRevolution - Pilates for Skaters - In Studio (60 mins)
€12,50 per class
Purchase required to enroll
A 60 minute session designed specifically for the skaters of SkateRevolution.ie
We'll work on foot and ankle strength and flexibility, with a variety of small equipment and the larger apparatus such as Reformer and chair and we'll use myofascial balls to release tight areas too. We'll work our way up the body, to help you get your core fired up, ready to support you from the inside out with great posture to improve your skate skills.
We'll work on foot and ankle strength and flexibility, with a variety of small equipment and the larger apparatus such as Reformer and chair and we'll use myofascial balls to release tight areas too. We'll work our way up the body, to help you get your core fired up, ready to support you from the inside out with great posture to improve your skate skills.
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