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Dance of the Fascia - A Barre Workshop

€30 per class
Enjoy a dynamic, rhythmic, challenging and fun Barre class which will be complimented by a fascial flow sequence that will challenge, incorporate melting and myofascial release to let go of tension held in your body through gliding movements and our magic friends the spiky balls.

The workshop is an enjoyable challenge and will a new high intensity dimension to your workouts in the studio.

All welcome, no pregnancies or acute injuries please.