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Pilates Stretch Through Strength - Online (55 mins)
€16,50 per class
From €13 per visit with Intro Offer - 2 Class Pass pass
Purchase required to enroll
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Single-visit price | €16,50 |
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This online mat based class will focus on building flexibility with strength, showing you how to open tight areas of the body, without hanging into your joints.
With our usual focus on technique and alignment, we will bring you through an initial warm up, then build awareness and increase the challenge over the course of the class.
This class is NOT suitable for beginners or for anyone with any pre-existing medical conditions. Always consult your doctor before starting this or any new exercise programme.
With our usual focus on technique and alignment, we will bring you through an initial warm up, then build awareness and increase the challenge over the course of the class.
This class is NOT suitable for beginners or for anyone with any pre-existing medical conditions. Always consult your doctor before starting this or any new exercise programme.
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