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Breast and Pelvic Cancer Rehab Strategies - Michelle Lyons - Online

€199 Purchase required to enroll

We know that 1 in 9 women in Ireland will be diagnosed with breast cancer, and the numbers of women who are diagnosed with gynae cancers are also on the rise. We also know that more women than ever are living longer after cancer treatment ends, and that exercise is the closest we have to a magic bullet when it comes to dealing with the side effects of cancer treatment…but!

It’s essential that we use the right exercise at the right time, that we understand the side effects of cancer treatments including surgery, chemo & radiotherapy, as well as recognising red flags and knowing when to refer on.

This class will cover:

  • Understanding the side effects of cancer treatment on the musculoskeletal system

  • Recognising red flags & when to refer on

  • Using breathwork & movement to optimise the lymphatic system

  • Shoulder and trunk dysfunction after breast cancer treatment – what can we do?

  • Pelvic health after breast cancer

  • Hysterectomy recovery and movement strategies

We’ll begin with the theory and research behind oncology rehab principles, but this will be a primarily movement based class, designed to improve your confidence in screening, knowing when to refer on and widening your movement toolbox safely, delivering an evidence based approach to help women live well during and after cancer treatment.

Cancellation policy Course fees are fully refundable if cancelled 30 days prior to course less an admin fee . 50% is refundable for cancellations within 2 weeks of course but there are no refunds for cancellations within 7 days of course.
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