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Pilates for Pregnancy & Beyond - Ashley Ritchie

€799Purchase required to enroll
This three day certificate course covers pregnancy and postnatal topics including:-

Days 1 & 2: PreNatal

  • Anatomy of pregnancy
  • Physical and Hormonal changes and how this will affect a training program
  • Conditions of concern
  • Exercise considerations
  • Repertoire
Day 3
  • Birthing Process
  • Exercise considerations for C- Section and Natural Child birth
  • Hormonal changes post birth
  • Diastasis Recti Identification and corrective exercise considerations
  • Repertoire

Cancellation policy
If you cancel fewer than sixty (60) days prior to the start of the first module*, then within thirty (30) days of receiving your cancellation request, we will refund all monies paid by you to us other than the Initial Deposit (including the Application Fee); because your attendance would be a deciding factor as to whether the course would run as scheduled. *cancellations one week before the course are not accepted.

We shall not be obligated to refund any monies if you cancel at any time following the day which is one week prior to the commencement of the first module of any program (whether or not you attend that or any other module), and you shall still be liable for the full cost of fees.
No upcoming schedule