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Slings in Motion I

€580Purchase required to enroll
All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:
  • Differentiated and integrated multidimensional exercises in all body positions
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without additional props.
In-depth discussion of:
Movement execution.
  • Functional anatomy.
  • Short-term and long-term exercise aims.
  • Slings guiding principles.
  • Slings myofascial training techniques.
  • Purposeful sequencing.
  • Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
  • Daily Slings in Motion master classes.

General Conditions

Duration: 3 days (21 hours)
Selfstudy time: 42 hours
Handout: In-depth education manual with detailed photographic references.
Prerequisite: Anatomy Trains in Motion and Slings Essentials
Certificate: Certificate of Participation


Cancellation policy Please note cancellations are subject to an administration fee of 25%. Course fees are non-refundable within one month of the course start date.