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Workshops
We offer a range of workshops to challenge your Pilates practice. From Arc Barrel, to Healthy Feet, to myofascial release these workshops can add a deeper understanding of the Pilates repertoire you already know and love.
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Barre for Flexibility & Fun €30 per class Purchase required to enroll
Join us for a dynamic two-hour Barre workshop with a focus on flexibility!
A great blend of technique, strength, and flexibility, all while having fun to the beat of uplifting music.
A great blend of technique, strength, and flexibility, all while having fun to the beat of uplifting music.
First Aid Course - In Studio €95 Purchase required to enroll
The Basic First Aid Course is suitable for anyone who is interested in learning or refreshing life saving skills.
It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.
It covers all major paediatric as well as adult emergencies and illnesses including CPR and in addition how to deal with choking.
Ballet for Fun for Beginners - In Studio (90 mins) €25 per class Purchase required to enroll
Ever wanted to try out a ballet class but never took the opportunity to go to one?
Join Katrin for this workshop. Come along, get to practice some graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
No experience at all necessary or a great refresher for the basics if you've taken a break for a while.
Join Katrin for this workshop. Come along, get to practice some graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
No experience at all necessary or a great refresher for the basics if you've taken a break for a while.
Sound Healing Workshop - 75 Mins - In Studio €35 per class Purchase required to enroll
What is sound healing?
Sound healing has
been used for thousands of years.
It is a practice using vibrations and sound to help relax your mind and body.
This can be done an
an individual sound massage or as a group session know as a sound
bath.
The instruments used in a sound bath therapy ore gongs, tibetan singing bowls, crystal bowls, rattles, chimes, drumming and nature sounds. The main instrument is the gong and is said to replicate the sounds of the universe. Sound frequencies have a healing effect.
Ballet for Fun for Improvers - In Studio (90 mins) €25 per class Purchase required to enroll
Ever wanted to try out a more advanced ballet class after getting to grips with the basics?
Join Katrin for this improvers workshop. Come along, get to practice some more advanced, graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
You must have attended some Ballet classes previously to attend - no total beginners please!
Join Katrin for this improvers workshop. Come along, get to practice some more advanced, graceful ballet moves and discover your theatrical side while having fun.
There's lots of laughter in these ballet workshops and it's always great to move to music so grab your tutu, scrape the hair back and strap on your dancing shoes.
You must have attended some Ballet classes previously to attend - no total beginners please!